
Why am I going gaga over alternative medicine?
If you are not into this whole wellness revolution, I need to stop you right here. STOP READING because this is not for you. I
AROMATHERAPIST | COACH | AUTHOR | SPEAKER
Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.
Practical guides to using essential oils safely and effectively for you and your family
Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.

If you are not into this whole wellness revolution, I need to stop you right here. STOP READING because this is not for you. I
Our journey as an APAS parent doesn’t stop after successfully delivering our rainbow baby. In all honesty, the road of motherhood can be as tumultuous

It’s hard to give a gift to someone when that someone would say that he already has everything. Sooo… let me just start with this

It feels like I am back to Square 1. At 26 weeks, I am already nesting (I know, I know, this is too early!) and

I had a little scare the other day. At around 5 PM, I asked my boss if I could leave a few minutes earlier because

Hi APAS mommies! How have you been? It has been a while since I was able to update my APAS diaries segment! This year has