Relaxing my brain from all the busy-ness
Lately, I’ve been swamped with stuff, and, honestly, I’m worn out. So, what did I do? I took a trip down memory lane and fired
balotdelrosario
August 14, 2023
No Comments
Blog
The Power of Self-Care: Prioritizing Your Mental Health
In today’s fast-paced and stressful world, it’s easy to get caught up in our daily routines and forget to take care of ourselves. We often
balotdelrosario
May 21, 2023
No Comments
Blog
Top 5 Essential Oils You Need to Try in the Philippines
Essential oils have become increasingly popular in recent years, with more and more people turning to these natural remedies for their health and wellness needs.
balotdelrosario
May 20, 2023
No Comments
Blog
How to start with your mindfulness practice
Mindfulness is becoming popular for several years now as more and more people realize its positive impact on our lives. But what exactly is mindfulness?
balotdelrosario
April 21, 2023
No Comments
Blog
How can aromatherapy help with stress by Certified Aromatherapist Balot Del Rosario
In today’s fast-paced and stressful world, it is no surprise that many people suffer from stress and anxiety. Fortunately, there are many natural remedies available
balotdelrosario
April 16, 2023
No Comments
Blog
Benefits of Incorporating Meditation into your Daily Ritual
Meditation is a powerful tool that has been used for thousands of years to help people live healthier, happier lives. There are many benefits to
balotdelrosario
February 13, 2023
No Comments