AROMATHERAPIST | COACH | AUTHOR | SPEAKER
Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.
Practical guides to using essential oils safely and effectively for you and your family
Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.
Essential oils are extracts from plants. Many of us use essential oils to support our mind-body-soul wellness. There are many different types of essential oils,
I remember when I first encountered aromatherapy in 2017. I was intrigued by essential oils and wanted to try them to introduce something more holistic to my family. However, I should have done more research before diving into aromatherapy because I burned Santi’s skin when he was 18 months old. Contrary to popular
To say that aromatherapy changed my life is an understatement. I found more meaning and bliss after being exposed to the many beautiful benefits of
Mother’s Day. I hated this day for four years, starting with the year I miscarried in 2012. Truth is, I didn’t know why I was
I recorded this a year ago and there have been a lot of changes in the industry. So many schools have brought down their rates
Have you ever heard of the chakras? Do you wonder what they are all about? Here’s a brief intro on these fantastic energy centers in