BALOT AMECHACHURA DEL ROSARIO

AROMATHERAPIST |  COACH | TEACHER

Welcome, beautiful soul.

Welcome to Wellness to Wholeness.

We’re here to nurture your mind, body, and soul, helping you find calm, clarity, and compassion in every facet of your life. Navigating the complexities of modern life can be overwhelming.

At Wellness to Wholeness, we’re here to support you, offering holistic solutions that blend ancient wisdom with contemporary practices. Whether you’re a mom rediscovering herself or a professional seeking balance amidst the hustle, we cater to all souls looking to find deeper meaning in their lives.

Calm your mind, find clarity in your purpose, and embrace compassion for yourself. Let’s create a life of meaning and joy that radiates from the inside out.

Welcome to your space, where mind, body, and soul unite on a journey of healing and transformation.

what do we offer?

01

coaching sessions

Dive deep into transformative sessions designed to reignite your purpose and passion.

02

holistic products

From curated aromatherapy blends to journals to guided meditation audios, find tools to enhance your well-being.

03

engaging workshops

Connect, learn, and grow with like-minded souls seeking their path to wholeness.

quick look on the toolkit

What is Aromatherapy?

Aromatherapy is the use of pure essential oils and aromatic products to influence the body, emotions, mind, and spirit.

Aromatherapy has been studied to affect our mood, emotions, and memory by influencing the limbic part of the brain. At the same time, essential oils also affect us on a cellular level and have been used in many spiritual practices.

What is (Raja) Yoga?

Raja Yoga is an expansive spiritual path that aims to unite body, mind, and soul through various practices covered in the Eight Limbs of Yoga by Sage Patanjali.

It includes practices such as the asanas (the physical postures), meditation, moral disciplines and duties, and other beautiful teachings in achieving calm, contentment and communion with yourself and the world.

What is Mindfulness?

Mindfulness is the practice of slowing down and focusing our awareness on the present moment.

According to Jon Kabat Zinn, Father of Mindfulness in the West, it is the "awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally." Meditation and yoga asanas are part of mindfulness practices.