WRITING AND RESOURCES

Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.

Writing from my own journey with APAS for the women walking the same path.

Practical guides to using essential oils safely and effectively for you and your family

Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.

RECENT MUSINGS

Baby Blues Santi and Lucia
Baby Lucia
balotdelrosario

Fighting the Baby Blues

Baby blues, baby blues. Why are you so real? I don’t know about you, new mama (or in my case, second-time mama) but seriously, this

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Little Light Comes Out

Psalm 113:9 “He settles the childless woman in her home as a happy mother of children. Praise the Lord.” In my darkest days around 2013,

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