WRITING AND RESOURCES

Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.

Writing from my own journey with APAS for the women walking the same path.

Practical guides to using essential oils safely and effectively for you and your family

Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.

RECENT MUSINGS

Choosing Your APAS Doctor

Choosing a doctor who will accompany you in your APAS journey is crucial. Because you have to work with your doctors so often, it is

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Going Back To Work

“No one should ever ask themselves that: Why am I unhappy? The question carries within it the virus that will destroy everything. If we ask

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Happy Birthday, Angel.

  Dear Basti,  Hi love!  I wish I were there, taking a photo of you blowing that blue cake for your second birthday. The truth

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What Is Your Cross?

 This may come late. After all, the Lenten season is over. However, two days after Easter, my life felt like semana santa. This week

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