AROMATHERAPIST | COACH | AUTHOR | SPEAKER
Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.
Practical guides to using essential oils safely and effectively for you and your family
Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.
It was never that popular until Kate Middleton talked about it when she was first pregnant (and now, another round of news highlight it again)
APAS after birth. Who would have thought that this dreaded disorder can still haunt you after pregnancy and way after the birth of your child.
A month ago, I shared to you the first installment of my APAS Diaries: the story of Baby Bella and her mom, Gracey>>. Gracey’s story proved
I know how hard yesterday was for you, Mama! And I want to send you the tightest, warmest hugs of all time. To say that
My heart dies a little every time I hear about a woman miscarrying. I think there is no greater pain than losing a child – your
I have never thought much about my immune system. In fact, the only time it came up in conversations was when I would have colds