Professional Coach – yep, that’s me, too!

“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.” – Tony Robbins I have always loved learning. When I started bringing my pen and paper everywhere at about three or four years old, I think it was a self-fulfilling prophecy that my heart would […]

Everything you need to know about hysterectomy

Author’s Note: This article first appeared in Smart Parenting. View my other Smart Parenting articles here>> Last year, I had to make a decision on whether I should have a hysterectomy or not. I was bleeding for more than 20 days in a month, and my doctors said it was because of the myoma (uterine […]

Essential Oils to Help with Anxiety

We are in peculiar times, indeed. Today is the 3rd week of the community quarantine here in Manila and the world and how we do things have changed dramatically. The past week has been tough on me. Reports about mortality and inefficiencies everywhere in the world PLUS the general atmosphere of blame and hate were […]

Immunologic Tests for APAS and other Reproductive Immune Disorders

In 2013 when I joined Antiphospholipid Antibody Syndrome (APAS) Facebook support group, it had barely a thousand members. Now, we are nearing 9,000 members. It’s is a double-edged sword because the increase means more moms are being diagnosed with APAS and other reproductive-immune disorders (RIDs). APAS is only one out of the five different RID categories […]

Missing Mama

The wind continues to blow The sun still rises up the sky And while the world has moved on so I still choose not to say goodbye. I am still dying to hold your hand To hear your voice speak my name You just being there to understand ‘Cause home without you is not the […]