Capping off 2020

I am sure that it has been a peculiar year for all of us. The whole Covid pandemic just changed the way we lived, the way we worked, and the way we interacted with our family, friends, and colleagues.  I have had my share of challenges, too. I was still reeling from my Mama’s accidental […]

How I Achieved My Pre-Pregnancy Weight

Weight management is something that I have been struggling with since I had kids. I checked out several programs such as IF and Keto but I really have not found anything I could stick with. I was never really healthy in the past. For those who know me, I loved fast food, Coke (one can […]

First Time at a Firing Range at PB Dionisio Indoor Firing Range

My husband invited me to the firing range for the first time and it was a terrifying and enjoyable experience, all at the same time. I am not really fond of guns but as we don’t control a lot of external events around us, it could be useful in a worst-case scenario. So, I had […]

My Favorite Aromatherapy Books

Good morning, lovely people. So, I made a promise to update this blog more and produce more content, haha. Anyway, this week, I recorded a video discussing my favorite aromatherapy books. If you don’t have time to watch it above, I am giving you a rundown now. YAAAY! The Complete Book of Essential Oils and […]

October is Pregnancy and Infant Loss Awareness Month

woman in gray tank top while sitting on bed

  I have been inactive with my blog over the past few months. Things have been really busy since Covid happened. Juggling my businesses, moving forward with my coaching endeavor, and spending quality time with the kids have been tough to manage as professional and personal boundaries were challenged. But all is good. All is […]

APAS Diaries: They Come in Threes

“You don’t owe anyone an explanation of why you’re still not pregnant or keep experiencing loss.  It doesn’t make us less of a wife/mother/woman if we still haven’t born a child.”   And this touched my heart because this resonates with me all the more now. The worth of a woman is never measured by […]