The Awakening

“Here is the crux of the matter, the distilled essence, the only thing you need to remember: When considering whether to say yes or no, you must choose the response that feels like freedom. Period.” – Martha Beck It was a long way to get here. Sometimes, it still feels surreal. But here we are […]
Martha Beck made me cry.

I was first introduced to Martha Beck when I was scouring books from Book Sale. There was this interesting title, Finding Your Own North Star. To say that it called out to me is an understatement. How can it not – with a subtitle of claiming the life you were meant to live, this was totally in […]
Is Tea Tree Essential Oil Antiviral?

While it is H1N1 that is studied to be addressed by Tea Tree essential oil, it would not hurt if you’d want to diffuse or create a blend with Tea Tree for preventive measures with all the virus talk looming upon us. Tea Tree is one of the gentler oils with antiviral activities and works […]
Dr. Carol Gloria talks about APAS and Repro-Immune Disorder

This second installment is from my book, Lost but Found. (Get the book here!) This is an interview of my reproductive immunologist, Dr. Caroline Tolosa-Gloria, answers Frequently Asked Questions on Reproductive Immune Failure (RIF). ——- Dr. Carol Gloria is also a pediatric allergist and an APAS warrior. She holds clinic at the Asian Hospital and Medical Center. […]
Dr. Guinto answers questions about APAS

In this interview, my obstetrician and perinatologist, Dr. Valerie Tiempo Guinto sheds light on APAS/APS.
Dr. Valerie Tiempo Guinto is the Chief of Maternal-Fetal Medicine Section at the University of the Philippines-Philippine General Hospital. She was also the President of Philippine Society of Maternal Fetal Medicine in 2017 and is the Head on the Task Force on Recurrent Pregnancy Loss of the Philippine Obstetrical and Gynecological Society.
Think Twice Before Putting Lemon EO in your Water

Truth is, I am not against ingestion. What I am against is people promoting casual ingestion of essential oils because there is a whole lot of experience (which even I don’t have) that you need to have before you could endorse the safe and proper way to take these essential oils internally.