AROMATHERAPIST | COACH | AUTHOR | SPEAKER
Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.
Practical guides to using essential oils safely and effectively for you and your family
Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.
In today’s fast-paced world, the quest for corporate wellness and personal well-being has never been more urgent. The immense pressures of professional life demand interventions
Essential oils have become increasingly popular in recent years, with more and more people turning to these natural remedies for their health and wellness needs.
In today’s fast-paced and stressful world, it is no surprise that many people suffer from stress and anxiety. Fortunately, there are many natural remedies available
Ever wondered where you can find liquid castile soap in the Philippines and what are its benefits? Castile soap is a soap made from vegetable
Essential oils are extracts from plants. Many of us use essential oils to support our mind-body-soul wellness. There are many different types of essential oils,
I remember when I first encountered aromatherapy in 2017. I was intrigued by essential oils and wanted to try them to introduce something more holistic to my family. However, I should have done more research before diving into aromatherapy because I burned Santi’s skin when he was 18 months old. Contrary to popular