AROMATHERAPIST | COACH | AUTHOR | SPEAKER
Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.
Practical guides to using essential oils safely and effectively for you and your family
Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.
In 2013 when I joined Antiphospholipid Antibody Syndrome (APAS) Facebook support group, it had barely a thousand members. Now, we are nearing 9,000 members. It’s is
The wind continues to blow The sun still rises up the sky And while the world has moved on so I still choose not to
“Here is the crux of the matter, the distilled essence, the only thing you need to remember: When considering whether to say yes or no,
I was first introduced to Martha Beck when I was scouring books from Book Sale. There was this interesting title, Finding Your Own North Star. To
While it is H1N1 that is studied to be addressed by Tea Tree essential oil, it would not hurt if you’d want to diffuse or
This second installment is from my book, Lost but Found. (Get the book here!) This is an interview of my reproductive immunologist, Dr. Caroline Tolosa-Gloria, answers Frequently