
Lost But Found
Several years back, publishing a book was only a dream I kept dear in my heart. I always wanted to do it as I
AROMATHERAPIST | COACH | AUTHOR | SPEAKER
Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.
Practical guides to using essential oils safely and effectively for you and your family
Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.

Several years back, publishing a book was only a dream I kept dear in my heart. I always wanted to do it as I

No tears in the writer, no tears in the reader. No surprise in the writer, no surprise in the reader. – Robert Frost I wrote my third article in Smart Parenting Philippines as June is

Essential oils have been widely marketed in the past several years as complementary and/or alternative medicine addressing a lot of conditions. As a professional aromatherapist

It is June again and it is APAS Awareness Month. Not many would know about it but for those who do, this month reminds us

Essential oils, for me, are great complementary products that can help moms achieve a healthier, more natural lifestyle. However, there are many misguided and inaccurate information on the Internet. This is why I really advocate educating people about the safe use of essential oils because they are potent substances that can help when used properly but at the same time, can cause harm if one does not know the safety guidelines, especially for kids.

Hey, I am soooo excited to share this with you. I have finally come up with an essential oil dilution calculator that can help guide