WRITING AND RESOURCES

Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.

Writing from my own journey with APAS for the women walking the same path.

Practical guides to using essential oils safely and effectively for you and your family

Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.

RECENT MUSINGS

Blog
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Lost But Found

  Several years back, publishing a book was only a dream I kept dear in my heart. I always wanted to do it as I

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APAS
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Publishing My First Book – Lost But Found

No tears in the writer, no tears in the reader. No surprise in the writer, no surprise in the reader. – Robert Frost I wrote my third article in Smart Parenting Philippines as June is

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APAS Pregnancy
APAS
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Essential Oils and (APAS) Pregnancy

Essential oils have been widely marketed in the past several years as complementary and/or alternative medicine addressing a lot of conditions. As a professional aromatherapist

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essential oils workshops philippines
My Oily Journey
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Essential Oil Workshops in the Philippines

Essential oils, for me, are great complementary products that can help moms achieve a healthier, more natural lifestyle. However, there are many misguided and inaccurate information on the Internet. This is why I really advocate educating people about the safe use of essential oils because they are potent substances that can help when used properly but at the same time, can cause harm if one does not know the safety guidelines, especially for kids. 

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