How Aromatherapy Changed My Life

To say that aromatherapy changed my life is an understatement. I found more meaning and bliss after being exposed to the many beautiful benefits of essential oils. How could this happen? How can these bottles of aromatic substances lead to a deeper self-exploration? For those who know me from way back, they would typically describe […]

When Mother’s Day Hurt A Little | from an APAS Mama

APAS Mama

Mother’s Day. I hated this day for four years, starting with the year I miscarried in 2012.  Truth is, I didn’t know why I was hurting because when I was in my early 20s, I did not even want to have kids. But as we go through the natural progression in our lives, in this […]

How to become a Certified Aromatherapist

women sitting on the bed laughing while holding a glass bottles

I recorded this a year ago and there have been a lot of changes in the industry. So many schools have brought down their rates and many students have benefited from this. It is exciting to see how the aromatherapy industry prospers in the Philippines. Surely, we would all benefit from having more certified aromatherapists […]

Introduction to the Chakras

Have you ever heard of the chakras? Do you wonder what they are all about? Here’s a brief intro on these fantastic energy centers in our body. Chakra is a Sanskrit word meaning spinning wheel.  These are a system of seven energy centers located along the spine. Each chakra corresponds to an area of the […]

What You Need to Know Before Slathering on Essential Oils

Certified Aromatherapist Philippines

Essential oils… you see them everywhere nowadays – from a friend who keeps on posting how beneficial these oils are for their children. Hospitals diffuse essential oils in the emergency room. There is always that wonderful aroma when you pass by some stalls in the malls – it’s no wonder sales for essential oils have […]

5 Brilliant Ways to Use Aromatherapy

Certified Aromatherapist Philippines and Life Coach

Are you new to essential oils? Don’t know how to use them properly and what is the best mode of application? Well, it’s your lucky day because I will give you tips on incorporating essential oils and other aromatherapy products into your wellness arsenal. More than just their aroma, essential oils contain chemical constituents that […]