AROMATHERAPIST | COACH | AUTHOR | SPEAKER
Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.
Practical guides to using essential oils safely and effectively for you and your family
Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.
In time for the World Breastfeeding Week, I wanted to share my experience as an exclusively pumping mom. My breastfeeding journey started immediately when Santi
Getting pregnant has been one of the scariest and most exciting times in our (mine and Eggy’s) lives. Because we had a repro-immuno disorder to battle
I couldn’t remember much other than the fact that I was crying. ALL THE TIME. I cried because of the exhaustion. Noone really warns you
My heart is filled with gratitude as our little bundle, Jose Santiago or Santi, has come to fill our home with his cries and laughter.
So… I was jolted awake by a full bladder (yet again) at 4:00 am and I couldn’t get back to sleep anymore. I was browsing
Choosing a doctor who will accompany you in your APAS journey is crucial. Because you have to work with your doctors so often, it is