AROMATHERAPIST | COACH | AUTHOR | SPEAKER
Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.
Practical guides to using essential oils safely and effectively for you and your family
Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.
A month ago, I shared to you the first installment of my APAS Diaries: the story of Baby Bella and her mom, Gracey>>. Gracey’s story proved
I know how hard yesterday was for you, Mama! And I want to send you the tightest, warmest hugs of all time. To say that
My heart dies a little every time I hear about a woman miscarrying. I think there is no greater pain than losing a child – your
I am seldom home so I barely know who’s who in Bacolod City in terms of event suppliers, photographers and the like. However, I think
Being a first-time mom can be overwhelming. If you are anything like me, you’d want everything for your baby – from that cute little onesie
I have never thought much about my immune system. In fact, the only time it came up in conversations was when I would have colds