WRITING AND RESOURCES

Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.

Writing from my own journey with APAS for the women walking the same path.

Practical guides to using essential oils safely and effectively for you and your family

Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.

RECENT MUSINGS

To eternity and beyond…

I have always thought that my lola would just be there forever.  I have always wanted to let her see her apo sa tuhod but my

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Ennui and Me

I have learned a new word this week. Ennui. Thanks to my ever-reliable wordplay guru RC who has never stopped to amuse me with her

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Going Back To Work

“No one should ever ask themselves that: Why am I unhappy? The question carries within it the virus that will destroy everything. If we ask

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