WRITING AND RESOURCES

Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.

Writing from my own journey with APAS for the women walking the same path.

Practical guides to using essential oils safely and effectively for you and your family

Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.

RECENT MUSINGS

APAS
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My APAS Timeline

“Pray. Hope. And Don’t Worry.” – Padre Pio   I was diagnosed with APAS on October 2013 after I lost my second baby at 10 weeks.

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Exclusively Pumping Mama

In time for the World Breastfeeding Week, I wanted to share my experience as an exclusively pumping mom. My breastfeeding journey started immediately when Santi

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The First Four Weeks

I couldn’t remember much other than the fact that I was  crying. ALL THE TIME. I cried because of the exhaustion.  Noone really warns you

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Santi Baby
APAS
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Cinco De Mayo 2016

My heart is filled with gratitude as our little bundle, Jose Santiago or Santi, has come to fill our home with his cries and laughter.

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