AROMATHERAPIST | COACH | AUTHOR | SPEAKER
Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.
Practical guides to using essential oils safely and effectively for you and your family
Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.
And since it is Monday, I would like to reminisce what my Mondays were like, some years back. I always considered Mondays toxic. A majority
“A lesson for all of us is that for every loss, there is victory, for every sadness, there is joy, and when you think you’ve
“Pray, hope, and don’t worry. Worry is useless. God is merciful and will hear your prayer.” – Padre Pio I have witnessed a personal miracle
“When you are ill, do not delay, but pray to the Lord, and he will heal you. Give up your faults and direct your
My OB asked me this question when I entered her clinic this afternoon, “Pagod ka na ba? (Are you tired?)”. I didn’t get to ponder
“Never, never, never give up.” People undergo a lot of trials in life. Some choose to let go or give up, others stand up and