WRITING AND RESOURCES

Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.

Writing from my own journey with APAS for the women walking the same path.

Practical guides to using essential oils safely and effectively for you and your family

Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.

RECENT MUSINGS

Singapore Shiok!

I have been in and out of Singapore for some of my stay in Canon because it used to be our regional office. I never

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On Waiting

“Waiting is painful. Forgetting is painful. But not knowing what to do is the worst kind of suffering.” – Paulo Coelho All our lives, we

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