Fun and Learning Games My Kids and I Enjoy
As a mom and mindfulness teacher, I’m always on the lookout for fun ways to mix learning and play. Whether it’s through mindfulness, aromatherapy, or even simple games with my kids, I believe that finding small moments of joy can make a big difference in our day. Recently, I came across CulinarySchools.org, a website with a […]
From Chaos to Calm: Futureproofing Our Family Finances
From Chaos to Calm: Conquering Family Finances with a Simple Plan Okay, it’s the start of the year again and for those of you who may have been following this blog for a time, you know how around six years ago, I got the ultimate scare of my life, right? — My husband getting an […]
Relaxing my brain from all the busy-ness
Lately, I’ve been swamped with stuff, and, honestly, I’m worn out. So, what did I do? I took a trip down memory lane and fired up some old computer games I used to love as a kid. I inserted them during my break times just to unload my brain of all the work that needs […]
How can aromatherapy help with stress by Certified Aromatherapist Balot Del Rosario
In today’s fast-paced and stressful world, it is no surprise that many people suffer from stress and anxiety. Fortunately, there are many natural remedies available that can help alleviate the symptoms of stress. One such remedy is using aromatherapy for stress, which uses essential oils to promote relaxation and calmness in the body and mind. […]
5 Stress Busters this Holiday Season
The holiday rush is here, and most of us experience some stress, from picking gifts to give, managing our schedule, planning vacations, and, gaaah, the holiday traffic! How do you react when these stressors arise? Do you roll with the punches? Or does anxiety immediately take over? Today, we will share with you some stress […]
Aromatherapy Philippines: Where to Get Essential Oil Blends in the Philippines
Essential oils are a great way to help improve your physical and mental health. They can help you relax, reduce stress, and soothe your mood. They can also help boost your energy levels,elieve aches and pains. However, using essential oils can be expensive, especially if you are new to using them, and you don’t know […]