How to make an essential oil room spray
Carry your favorite aroma wherever you go and make an essential oil spray!
Think Twice Before Putting Lemon EO in your Water
Truth is, I am not against ingestion. What I am against is people promoting casual ingestion of essential oils because there is a whole lot of experience (which even I don’t have) that you need to have before you could endorse the safe and proper way to take these essential oils internally.