Five Goals to a Healthier Life
People who are close to me know that I was probably one of the unhealthiest person in the world. No need to enumerate my vices
AROMATHERAPIST | COACH | AUTHOR | SPEAKER
Articles, reflections, and resources across the three threads of my work: living with APAS, the craft of aromatherapy, and wellness for people who carry a lot.
Practical guides to using essential oils safely and effectively for you and your family
Reflections and tools for staying well drawn from aromatherapy, mindfulness, & psychology.
People who are close to me know that I was probably one of the unhealthiest person in the world. No need to enumerate my vices
Photo from www.ladyokieblog.com I wrote this blog post around two years ago when I started reading The Happiness Project by Gretchen Rubin. Reviewing it
2014 is finally over. This has been a great turning point in my life. I was thrown off my universe when I was diagnosed with