AROMATHERAPIST | COACH | TEACHER
As a mom and mindfulness teacher, I’m always on the lookout for fun ways to mix learning and play. Whether it’s through mindfulness, aromatherapy, or
From Chaos to Calm: Conquering Family Finances with a Simple Plan Okay, it’s the start of the year again and for those of you who
Lately, I’ve been swamped with stuff, and, honestly, I’m worn out. So, what did I do? I took a trip down memory lane and fired
In today’s fast-paced and stressful world, it is no surprise that many people suffer from stress and anxiety. Fortunately, there are many natural remedies available
The holiday rush is here, and most of us experience some stress, from picking gifts to give, managing our schedule, planning vacations, and, gaaah, the
Essential oils are a great way to help improve your physical and mental health. They can help you relax, reduce stress, and soothe your mood.
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